Wellness Education · Evidence-Informed Guidance
I am a Nurse Practitioner with 21 years of clinical experience providing wellness education and evidence-informed guidance for adults who want real answers about their hormones, metabolism, and recovery.
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I am a Nurse Practitioner with 21 years of clinical experience. I currently lead a team of 15 Advanced Practice Providers in the pediatric ICU at Children's Healthcare of Atlanta, managing some of the most complex and high-acuity cases in the region. I am also a mom of three kids under 12 and a hybrid homeschool teacher. Like a lot of the women I work with, I am juggling more than I can count. My life is full in every direction and that context matters because I am not talking to you from a place of having it easy. I am talking to you from the middle of it.
What I found along the way is that the same clinical discipline I bring to my patients led me to a deeper understanding of my own health. Perimenopause. Hormonal shifts. Metabolic changes that most women navigate without good information or real support. Lerma Longevity is how I share what I have learned. As a wellness educator and Independent EllieMD Brand Partner, I provide education and connection to physician-supervised personalized wellness care. I know what I am talking about and I have lived it myself.
Who This Is For
Your hormones are shifting and your doctor says your labs are normal.
You are doing everything right and your body is not responding.
You want real answers from someone who takes the whole picture seriously.
If you are nodding, you are exactly who I built this for.
The Process
A private wellness assessment where you share what your body has been telling you and what you are working toward.
A personalized wellness education report based on what you shared. Not a template. Your story.
When you are ready, I am here.